3 Day Monsoon Nectar Bath Culture Yoga Retreat: Chrysalis Transformation In Sedona Arizona
1 person $555.00 with 2 nights accommodations.
2 people shared room with King size bed $500 per person.
Whats Included:
- Chrysalis transformation questionnaire
- Ayurveda / bath culture welcome
- Outing to Amitabha Stupa and Peace Park
- 2 yoga classes
- Chakra balancing meditation
- 1 Chakra aroma moisturizer your choosing
- 2 nights accommodation with soaker bath tub
- Monsoon Nectar bath products
- Free time for journaling, hiking, exploring Sedona
Whats Not Included:
- Airfare to Phoenix or Flagstaff
- Shuttle to Sedona from Phoenix (100 USD roundtrip) or Flagstaff
- Meals, incidentals, and alcohol
Add ons: Chakra Aroma Set, Monsoon Nectar Skin Care, Massage, Chakra Balancing / Aromatherapy Facial.
Free Time: walking and hiking trails, delicious organic food, float spa, ecstatic dance, rest and relax in a breathtakingly beautiful environment.
Let me show you the best of Sedona, you are invited to take the plunge, so please come!
Accommodations:
The Miraposa Room is a large master bedroom suite merging modern and simple comfort. A warm, inviting room that is basic and peaceful with a King size bed, walk-in closet, French doors leading to sitting are on deck. The bathroom has a soaker tub and separate shower.
Enjoy a clean and green environment without fragrances in the toiletries, household cleaning, and laundry. On this note please refrain from using scented products while on your retreat (perfume, heavy laundry scents- essential oils are okay).
Principles of Feng Shui are incorporated throughout the house to create an environment that is energetically aligned promoting harmony, serenity, creativity, and vitality. The natural outdoor beauty of Sedona Red Rocks is just out the back door which includes beautiful Thunder Mountain, Coffee Pot Rock and Sugarloaf.
Chrysalis is perfect for those individuals looking for transformation on all levels. If your world is a reflection of yourself, "like attracts like" and it makes sense to cultivate your best image inside and out!
Join me in the red-rock buttes, steep canyon walls and pine forests of sacred Sedona. This yoga retreat is about manifesting with the moon and cultivating your energy, health, and vitality with Bath Culture. Both water and the moon represent the subconscious, emotions, and dreams, your fluidity and flexibility. Harness the vibration of Sedona and the energy of these two elements to revive and rejuvenate your spirit. Ignite your shift to thrive with community and nurture yourself with the healing modalities of Bath Culture: recharging your biorhythms, healing bath therapies, yoga, movement, and meditation. The better you feel the more expansive you become. The more expansive you are, the better you feel.
Marna Woo merges beauty with the healing arts offering her expertise in hair and facial services, private and small group, customized yoga workshops and retreats.
My holistic approach to mind-body wellness is reflected in my signature product line, Monsoon Nectar: 100% natural and organic chakra aroma skin care. I incorporate Monsoon Nectar into all of my services and yoga sessions to create a truly sensational experience.
Many people come to Sedona to experience a spiritual makeover. I offer attention to your outer appearance to support this shift.
The 3 pillars of transformation:
- Spiritual: Consultation, intention setting, yoga, pranayama (breath work)
- Mental: Chakra Balancing Meditation
- Physical: Yoga, Bath Culture healing bath/body treatments
Natural and holistic beautifying principles are the foundation to transformation. How you feel is how you look.
Letting go of the past, old behaviors, relationships, is the inspiration for change.
Chrysalis Transformation gives an immediate sense of that release and commitment by identifying and activating your intensions. How we look and feel effects our behavior and self-esteem. A transformation, however grand or subtle, will support your desire and effort for embracing the new you.
Refresh your perspective and image that you present to the world. Your energy opens the portal to the reflection you are looking for in your relationships and attracting positive energy towards manifesting your goals.
You have nothing to loose, but that which no longer serves.
Marna Woo
Sedona Chrysalis Transformation: approx. 3.25 hour session.
Sundara Transformation begins with a consultation and conversation setting the intension of "letting go" ~ whatever that is to you: a relationship, a behavioral pattern, an encounter, etc... Gentle yoga flow will identify tight spots and areas of tension where "holding on" is manifesting in the body and pranayama breathing and affirmation help to dissolve these blockages to create space for something new. 1 hour
Chakra Energy Balancing Facial is similar to the Monsoon Nectar Aromatherapy Facial regarding the facial service: healing touch, hot towels, steam, and massage. Think long sivasana, or relaxation pose, after yoga. In addition, you will experience all of the Chakra Aromas specific to each of the 7 major chakras, gentle breath work, guided chakra meditation, and color visualization pertaining to each of the energy centers. The effect is deeply relaxing and grounding with a clear sense of connection to your higher self. 1 hour
Many choices for this final hour~ a shampoo/scalp massage, trim, and style can refresh the look you are comfortable with and reflect the personal changes you are making. Perhaps you are ready for a different look all together. You will feel refreshed and renewed with a style you can take home and duplicate. Either way, there is a ceremonial quality to cutting and changing your hair bolstering your power to discard the old to make room for the new. Allow it to resonate as Sat Nam ~ I AM. Your world, your look is a reflection of what you want to attract into your life, shine bright!