7 Centers Yoga Arts 

2115 Mountain Road • Sedona, AZ 86336

Monday         10:30 a.m. - 12 noon
Wednesday    10:30 a.m. - 12 noon

Chakra Aroma Flow Yoga ~  Integrate hatha with vinyasa flow, yin yoga and principles of alignment. Tune-in and tune-up mind/body awareness and delve into deep relaxation and meditation. Where the mind goes the body follows. Increases vitality, flexibility and soothe the nerves. Equanimity brings peace, grounding, possibility and clarity. All levels welcome.