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Sedona Pop Up Yoga 

Round Mat Yoga Workshop
 

To be announced

RSVP
Let's practice yoga together again!
Please RSVP here- plenty of space but it is limited.
Gentle Yoga / Yin / Restorative ~  Classic hatha, yin, and restorative postures with principles of alignment and breath . Tune-in and tune-up mind/body awareness and delve into deep relaxation and meditation. Where the mind goes Prana follows. Increases vitality, flexibility and soothe the nerves. Equanimity brings peace, grounding, possibility and clarity. Yoga + Meditation. All levels welcome. 

Hatha / Slow Flow - Active hatha and slow flow vinyasa energize and awaken dormant parts of the body and mind for flexibility, strength, and ease. This practice will emphasize pranayama and alignment. Yoga + Meditation. All levels welcome. ​

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Monsoon Face And Body
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​Sedona AZ 86336
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