YogaInSedona.com
Yoga In Sedona With Marna Woo: Yoga, Meditation, Detox, Moon Manifesting, and Hiking Retreats in Sedona and the Verde Vally.
Sedona is famous for an annual Sedona Yoga Festival, spa services, energy healing, hot yoga and hiking on the red rocks, and of course the crystal energy of the vortex.
We have a family of healers and energy light workers here that work together to connect with you: Aumbase Sedona Yoga, SpiritQuest Retreats, Yogi Blair, Vortex Yoga Hiking In Sedona, Surya Sedona Yoga and Hiking, Awakenings Yoga, Sedona Soul Adventures, Vita Pura Yoga Hiking, Sedona Self-Love Retreats - Truly, there is something for everyone!
We have a family of healers and energy light workers here that work together to connect with you: Aumbase Sedona Yoga, SpiritQuest Retreats, Yogi Blair, Vortex Yoga Hiking In Sedona, Surya Sedona Yoga and Hiking, Awakenings Yoga, Sedona Soul Adventures, Vita Pura Yoga Hiking, Sedona Self-Love Retreats - Truly, there is something for everyone!
Ongoing Retreats:
3 Day Solo Woman's Yoga/Hiking Retreat: Manifesting with the Moon Chrysalis Transformation in Sedona and the Verde Vally
3 Day Solo Women's Detox Retreat: Juicing/Yoga/Aromatherapy + Hiking in Sedona/Verde Vally
No deprivation DETOX to reset your lifestyle! This is a private one-on-one retreat for 1 woman, or a couple, looking for transformation on all levels. If your world is a reflection of yourself, "like attracts like" and it makes sense to cultivate your best image inside and out! Digestion is very taxing to the body, so give it a rest and reset your gut, sleep, and mental clarity with this very accessible detox/cleanse. Instead of going to restaurants, you will buy fruits and veggies that you like to juice. I have a Jack La Lane juicer and a blender. All levels of yoga experience welcome-this retreat is customized for you!
Highlights:
Chakra balancing activation / meditation
Hike/meditation at Amitabha Stupa and Peace Park
3 yoga classes: active or gentle and trataka meditation
Detox and moon phases
Tuzigoot National Monument
Time for journaling, hiking, and exploring Sedona and the Verde Valley
Chakra aroma set (7 antioxidant moisturizers)
2 nights accommodations
1 person $1380.00
2 person $2635
Inquire here
Highlights:
Chakra balancing activation / meditation
Hike/meditation at Amitabha Stupa and Peace Park
3 yoga classes: active or gentle and trataka meditation
Detox and moon phases
Tuzigoot National Monument
Time for journaling, hiking, and exploring Sedona and the Verde Valley
Chakra aroma set (7 antioxidant moisturizers)
2 nights accommodations
1 person $1380.00
2 person $2635
Inquire here
Indian Summer Yoga Retreat https://conta.cc/2GTdKMH October 19-28, 2020
Yogini Dream House Retreat In Sedona June 15-18, 2020
Intension Setting And Manifesting With The New Moon :
February 20-23 Yoga Mammas Retreat at DMR Ranch
January 23, 2020 RSVP monsoonnectar@gmail.com New Year's Potluck to follow
5 Days Sedona Chrysalis Transformation: A New Moon Yoga Retreat in Arizona, USA
A Monsoon Nectar Retreat
view details and sign up here
1 person package $2295.00
Inquire today and get one step closer to Sedona, one of the most inspiring places in the world.
Things that were on the horizon are now here, a beautiful time to get in alignment with yourself as we all take our unique individual perspective into the future. Exciting shifts are happening.
People come from all over the world to tap into the healing energy of Sedona, Arizona. Not only one of the most beautiful places in the world, Sedona is rich in geological intensity that has the potential to magnify our innate power of intuition, psychic capabilities, and cosmic connection — meaning consciousness.
Chrysalis Transformation is for those individuals looking for fun. If your world is a reflection of yourself, "like attracts like" so it makes sense to cultivate all things that make you happy, that feed your loves of life, nature, your passion, your intellect, your body comfort, and body care.
your best image inside and out!
fun + happiness = satisfaction * satisfaction + happiness = fun * fun + happiness = satisfaction
The 3 pillars of transformation:
Mind: self-care affects the way you feel and look, hence the way you respond and interact with others.
Body: healing touch, light and sound. Relaxes, rejuvenates, and soothes.
Spirit: intention setting, Shamanic teachings and ceremonies, yoga, and meditation. Calling in the Creator.
Self-care rituals for the mind, body, and spirit, Historically and culturally, these rituals represent renewal and rebirth, a cleansing both physically and mentally.
After bathing one must moisturize, so applying botanicals and essential oils to the body fuels my mantra Get In Touch With Your Skin! The skin is the largest organ of our body and our immune system, so taking daily care of it makes sense. A healthy cell is a hydrated cell. I believe in feeling better through the tried and true benefits of a green lifestyle, bathing, body treatments, and connecting with people and nature. While yoga supports balance and freedom in our mental, physical, and spiritual being, inspirational outings in nature and Shamanic teachings remind us of the richness of our being and the oneness that we all are.
People come to Sedona to give their life new meaning through intentional thought, speech, and right path and are supported by a community of like-mindedness that perpetuates this LOVE! The spiritual side of Sedona beckons us to experience our lives through a cosmic perspective. You are invited, so please come!
Marna Woo
We will be staying at The Light House which provides luxurious accommodations appointed with Balinese style furnishings and a salt water pool and hot tub. Hiking distance to Oak Creek, our sanctuary is private and serene, yet only a short drive into town. July has longer days for play and the perfect day and night time temps for swimming, star gazing, and summer fun. Rejuvenate with Yoga * Healing Body Treatments * Shamanic Land Journey * Relaxation
Program:
Reserve your space with a friend and receive a 5 % discount. Inquire about an optional 5th night to just enjoy Sedona and our beautiful accommodations. Expect 8-10 other yogis coming together to bask in the warmth of the Southwest summer! Longer, warmer days allows for more play and swimming! Our sanctuary is beautifully appointed with Balinese furniture and has a pool and hot tub. Come to unwind and reset during the energy of the July new moon. Space is limited.
Things that were on the horizon are now here, a beautiful time to get in alignment with yourself as we all take our unique individual perspective into the future. Exciting shifts are happening.
People come from all over the world to tap into the healing energy of Sedona, Arizona. Not only one of the most beautiful places in the world, Sedona is rich in geological intensity that has the potential to magnify our innate power of intuition, psychic capabilities, and cosmic connection — meaning consciousness.
Chrysalis Transformation is for those individuals looking for fun. If your world is a reflection of yourself, "like attracts like" so it makes sense to cultivate all things that make you happy, that feed your loves of life, nature, your passion, your intellect, your body comfort, and body care.
your best image inside and out!
fun + happiness = satisfaction * satisfaction + happiness = fun * fun + happiness = satisfaction
The 3 pillars of transformation:
Mind: self-care affects the way you feel and look, hence the way you respond and interact with others.
Body: healing touch, light and sound. Relaxes, rejuvenates, and soothes.
Spirit: intention setting, Shamanic teachings and ceremonies, yoga, and meditation. Calling in the Creator.
Self-care rituals for the mind, body, and spirit, Historically and culturally, these rituals represent renewal and rebirth, a cleansing both physically and mentally.
After bathing one must moisturize, so applying botanicals and essential oils to the body fuels my mantra Get In Touch With Your Skin! The skin is the largest organ of our body and our immune system, so taking daily care of it makes sense. A healthy cell is a hydrated cell. I believe in feeling better through the tried and true benefits of a green lifestyle, bathing, body treatments, and connecting with people and nature. While yoga supports balance and freedom in our mental, physical, and spiritual being, inspirational outings in nature and Shamanic teachings remind us of the richness of our being and the oneness that we all are.
People come to Sedona to give their life new meaning through intentional thought, speech, and right path and are supported by a community of like-mindedness that perpetuates this LOVE! The spiritual side of Sedona beckons us to experience our lives through a cosmic perspective. You are invited, so please come!
Marna Woo
We will be staying at The Light House which provides luxurious accommodations appointed with Balinese style furnishings and a salt water pool and hot tub. Hiking distance to Oak Creek, our sanctuary is private and serene, yet only a short drive into town. July has longer days for play and the perfect day and night time temps for swimming, star gazing, and summer fun. Rejuvenate with Yoga * Healing Body Treatments * Shamanic Land Journey * Relaxation
- Included per person: organic breakfast and meals. In town transportation to hikes, outings, restaurants, Natural Grocers, and Magic Crystal. Luxury accommodations. Six yoga classes. Soundwave Journey. Biophoton Session. Chakra Balancing Facial. Chakra Aroma Set. Massage. Ecstatic Dance. Salt water pool and hot tub. Shamanic outing to the Stupa and Rachel's Knoll. Manifesting with the moon art practice-New Moon Ceremony.
- Not included: Airfare to Phoenix or Flagstaff, shuttle to Sedona from Phoenix about $100 roundtrip. 3 meals out (Mariposa Latin Insoired Grill, ChocolaTree Organic Oasis, Elote Mexican). Budget $15-$30 per plate. Incidentals and alcohol not included.
- Chakra Aroma Flow: Hatha, Yin, Restorative Yoga
- Monsoon Nectar Chakra Balancing Facial
- Monsoon Nectar Chakra Aroma Set
- Art as manifesting and transformational practice
- Sanjali Sound Alchemy Journey
- Biophoton Light Session by Biontology Arizona
- Vortex Spiritual Land Journey with Joseph White Wolf
- Massage
- Salt Water Pool / Hot Tub
- Ecstatic Dance
- Delicious organic food
- Special sites and restaurants of Sedona
Program:
- All activities are optional during Chrysalis Transformation Retreat. Refresh your outlook physically, mentally, and spiritually as you let go of what no longer serves to embrace what’s new.
- Experience Monsoon Nectar Chakra Aroma Skin Care on your body and as aromatherapy in yoga practice. Take home your own Chakra Aroma Set.
- Reconnect with the rhythm of nature through Monsoon Bath Culture, a lifestyle that nurtures and supports the soul with yoga, healing body treatments, art, and inspirational outings into nature herself. Learn about the benefits of seasonal eating, organic essential oils, aromatherapy, botanicals, and yoga for vibrant health and well-being.
- New moon energy supports intention setting and manifesting goals.
Reserve your space with a friend and receive a 5 % discount. Inquire about an optional 5th night to just enjoy Sedona and our beautiful accommodations. Expect 8-10 other yogis coming together to bask in the warmth of the Southwest summer! Longer, warmer days allows for more play and swimming! Our sanctuary is beautifully appointed with Balinese furniture and has a pool and hot tub. Come to unwind and reset during the energy of the July new moon. Space is limited.
Please fill out the registration form first and then sign up.
4 Days Bath Culture and Yoga Retreat in Sedona, Arizona, USA
Ongoing availability upon request. view details and sign up here
1 person package $1100.00
2 person package $1870.00
Feeling like what's next in your life? Questioning what is driving your passion and your day to day joy? Shifting energies beckon people to make these assessments through intention setting and following their passion. Maybe it's time for a makeover. The better you feel, the more expansive you become is what this retreat is about. The more you let go, the more room for something new. Revive and rejuvenate your spirit with aromatherapy by Monsoon Nectar, healing body treatments, meditation and yoga in the vibration of Sedona and bask in the energy of manifesting the next version of yourself. You are invited to take the plunge, so please come!
Zen meditation sessions
Yin, Hatha, Restorative, and Chakra yoga
Free time to explore and discover Sedona beauty
Experience myofascial release massage
Enjoy chakra balancing facial
Chakra aroma kit
Zen meditation sessions
Yin, Hatha, Restorative, and Chakra yoga
Free time to explore and discover Sedona beauty
Experience myofascial release massage
Enjoy chakra balancing facial
Chakra aroma kit
Winter Solstice Retreat 2019
Fire Like The Sun: Twists For The Manipura Chakra
Yoga For Your Feet
3rd Eye Activation YOGA in BISBEE
“Where our eyes go, our attention follows.”
Feeling scattered and off-centered? Join me for this special, one time yoga class focusing on the ajna chakra. Clear your mind and build equanimity to cultivate intuition, focus and concentration.
Specific chakra aroma, crystalline sound, grounding yoga poses, and working theta and alpha brainwaves create the foundation for our practice. Visualization, mantra, and pranayama will be directed at stimulating the visionary, intuitive and even psychic capabilities of the 3rd eye or ajna chakra.
With the inspiration of spring right around the corner, let’s get clear to embrace what’s next!
For more info 520-366-1641. I kindly ask you to please RSVP with a Private Message here, or text me, so that I can better plan the class.
Saturday March 10th @ Club K, Bisbee AZ $15.
Feeling scattered and off-centered? Join me for this special, one time yoga class focusing on the ajna chakra. Clear your mind and build equanimity to cultivate intuition, focus and concentration.
Specific chakra aroma, crystalline sound, grounding yoga poses, and working theta and alpha brainwaves create the foundation for our practice. Visualization, mantra, and pranayama will be directed at stimulating the visionary, intuitive and even psychic capabilities of the 3rd eye or ajna chakra.
With the inspiration of spring right around the corner, let’s get clear to embrace what’s next!
For more info 520-366-1641. I kindly ask you to please RSVP with a Private Message here, or text me, so that I can better plan the class.
Saturday March 10th @ Club K, Bisbee AZ $15.
Crystalline Vibration: Chakra Balancing Yin Yang
Feb. 7th 2014 Sedona Yoga Festival
Exploring the duality of opposites of all things: the masculine and the feminine, the sun and the moon, north and south, heaven and earth; a reminder of the balance of all things. Experience vibrational healing through aromatherapy, sound, and yoga as we move energy through your chakra system. An active, solar phase of yang postures and sound will transition through pranayama and flow into a passive, lunar phase of yin postures and sound ending with the pure vibration of a gong bath.
Crystalline Vibration: Up And Over The Rainbow
workshop in Sedona Yoga Festival 2013
Join Marnie Mills, RYT, and sound alchemist, Valerie Irons, for a heart opening, back bending flow designed to open and activate your chakras ~ energy centers of concentrated consciousness and the portals for higher consciousness. This is an energy healing workshop harnessing the vibrations of aromatherapy, sound healing, and yoga as you explore your chakra system. Poses are suited for all levels from easy to challenging, so you can give yourself exactly what you need.
Marnie will lead an active practice emphasizing: pranayama, chakra meditation, visualization, form and alignment connected to your breath. This practice will activate and move life-force energy (prana) through your body stimulating and balancing the chakras. Specific Chakra Aromas (pure essential oil blends by Monsoon Nectar) support the 7 major chakras affecting the limbic system (mood or feel good center in the brain) for better health and well-being.
Valerie will play crystal bowls, and various instruments from around the world creating a sound healing odyssey of vibration and musical notes leading into the pure vibration of a gong bath. Come prepared to journey through your body and mind through asana, aroma and sound....
Afterwards, we will serve tea and sample more aromatherapy.
Pre-sale $35 / At the Door $40
Marnie will lead an active practice emphasizing: pranayama, chakra meditation, visualization, form and alignment connected to your breath. This practice will activate and move life-force energy (prana) through your body stimulating and balancing the chakras. Specific Chakra Aromas (pure essential oil blends by Monsoon Nectar) support the 7 major chakras affecting the limbic system (mood or feel good center in the brain) for better health and well-being.
Valerie will play crystal bowls, and various instruments from around the world creating a sound healing odyssey of vibration and musical notes leading into the pure vibration of a gong bath. Come prepared to journey through your body and mind through asana, aroma and sound....
Afterwards, we will serve tea and sample more aromatherapy.
Pre-sale $35 / At the Door $40
Contact Marna Woo